Amarjeet S Bhamra in a dialogue with Nic Dakin MP before speaking at the National Fitness Day 2018 supported by APPG Indian Traditional Sciences. The Role of Dance and Exercise in Fitness including Diet leads to lasting happiness. Renowned Indian Classical dancer Ragasudha Vinjamuri led her troupe to a majestic array of Indian dances. Dr Rajendran Gastroenterologist and Amarjeet S. Bhamra spoke on health, diet and nutrition.